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HR BLOG

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  • NOT SO IRONMAN...

    Mar 15 2018

    By Miguel Carreon   SO YOU’RE DOING YOUR FIRST 70.3? HOPE YOUR MIND IS READY. For months you train for the distances: 1.2 mile op...

  • WHY MULTI-DISCIPLINE?

    Feb 05 2018

    By Julio Arvizu   THE MULTI-SPORT & CROSS TRAINING ADVANTAGE It's 2018, NEW YEAR, NEW YOU! At least that's the word around these str...

  • THE ETYMOLOGY OF THE BRAND

    Feb 01 2018

      The Origins: We use the premise of the Hollow Rock (body position) and building core strength to deliver the WHY and establish our f...

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